food coach janet zdichavsky rncp rohp
registered nutritionist/weight loss specialist/sports nutritionist/personal trainer 416-494-0354
i want to help you achieve your goals and provide you with the information and tools your need to make healthy decisions. i look forward to coaching you to success as you experience the many benefits of good nutrition.some of those benefits being;
weight loss and keeping it off for the long term
sports nutrition,training support and advice
5 day individualized meal plans to support your needs
increased energy levels
lowering blood cholesterol & blood pressure amongst other health issues
impared fasting glucose (pre-diabetes) type 2 diabetes
gasterointestinal health, gluten intolerance, irritable bowel syndrome, inflammatory bowel, chronic constipation
meet daily vitamin &mineral needs from food & supplements
food allergies, intolerances and sensitivities
healthy lifestyle counselling
anti aging tequniques to book an appointment with janet or for more information call 416-494-0354
1 session $60.00 hr
package of 4 $200.00 with 2 15 min follow up included
free parking close to subway, step to bus stop
5 parkway forest dr ste 711
toronto health toronto